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Simple Self

The Self Care Planner

The Self Care Planner

Regular price $39.99
Regular price Sale price $39.99
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  • Eco-friendly

Product Description

The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Prioritize your wellness and goals with this unique planner!

Product Features

Planner that helps you learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more | Includes: Six-Step Personal Self-Care Plan; Monthly & Weekly Goal Setting; Weekly & Monthly Planning Pages; Monthly Reflection & Road Map;
Track Mood, Meals, Sleep, Water, Exercise; Daily Gratitude;
Start & End Self-Assessments; and Health Symptom Tracker | 12-Month Undated Planner | 142 sheets | Intentional yet minimalist design

Earth-Friendly Features

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  • Pages: FSC certified 70lb Paper
  • Cover: Linen Fabric
  • Ships plastic free in packaging made from recycled content
  • Shipping packaging is recyclable

Tumbler: double-walled vacuum insulated 18/8 pro-grade stainless steel
Lid: BPA-free plastic

100% Made & Designed in Los Angeles, California by Simple Self

Paper pages are recyclable

  • Planner that helps you learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more
  • Includes: Six-Step Personal Self-Care Plan; Monthly & Weekly Goal Setting; Weekly & Monthly Planning Pages; Monthly Reflection & Road Map; Track Mood, Meals, Sleep, Water, Exercise; Daily Gratitude; Start & End Self-Assessments; and Health Symptom Tracker
  • 12-Month Undated Planner
  • 142 sheets
  • Intentional yet minimalist design
  • 12-Month Undated Planner
  • Paper: Premium 70 lb

Page Size: 6.5" x 9"

142 sheets

Customer Reviews

SUSTAINABLE SOURCING

SUSTAINABLE SOURCING

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Products that are labeled as BPA free do not contain Bisphenol A, a chemical commonly found in plastic products. Studies on BPA exposure have shown that high levels of BPA could lead to hormone disruption, effects on behavior and brain function, reproductive problems, breast cancer, heart disease, infertility, and more.

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Tested to be Phthalate Free

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